Showing posts with label coping with mental illness. Show all posts
Showing posts with label coping with mental illness. Show all posts

Wednesday, April 19, 2017

Life & Breakups

So, How have y'all been??!!  Its been such a long time!  huh?  Well, I have a ton of stuff going on in my life now and I figured why not blog???  Right!?

Anyhow, here is the reason why I feel the need to blog.....Ive always wrote blogs to help others who maybe going through things similar to me and hopefully it'll help someone else.  I always tend to write about my mental illness, my faith, and just life in general.  I am praying that this post will help me as well....you know, help clear my mind and maybe even get some insight from some others who maybe going through this as well.

So, 2 1/2 weeks ago, my son's father, my bf of the last 15 years has ended it with me......
Yea, that's exactly what I was thinking......This has been a really hard time for me.....If y'all have read my previous blogs, I am sure i have mentioned a list of mental issues I have, but if you don't know.....here is a list...
  • bipolar disorder
  • PTSD
  • Borderline personality
  • Adjustment disorder
  • schezo
  • social anxiety
So, you can only imagine how this has been going for me.

Week:1
 I was angry, sad, confused, scared, everything! Just a total wreck!!  I haven't had to work in like 8 years, to now.....I HAVE to work to get a place for my son and myself.  On top of that....its sooooo lonely! Especially if you have no friends and things because your focus has been on him for years!! And not on yourself. I constantly wanted to fight with him......just to have a conversation with him and stuff.  BUT, things are getting a little easier to deal with.

Week 2:
Getting easier.....I have finally just left him alone.  Which, when u still live under the same roof it is very hard!!  I finally told him I have no fight left in me.  I was soooo tired! Physically and mentally.  (the reason I am still in his house is because I have no where else to go and I just started working and its gonna take money to move) Anyhow.......I'm done. I am tired of questioning why I was not good enough.  Because, I am GOOD.  and if he didn't see that, well, his loss.  And I am FAR from perfect, I have done some messed up stuff in the past. I give you that.  And I own up to it.  BUT, I have been working hard on myself and my mental illnesses and I guess that just wasn't enough.

During this time I have really gone back to my faith.  I started back into Church.  And I am finally feeling more at peace with myself and this whole messed up situation.  I have been doing a ton of praying and I have come to this realization....

My daddy has always told me growing up that God will never put us through more then we can handle.  I am sure many of y'all have heard this same passage.  Forever I have always wondered if this is true.  I have been through soooo much in the past 39 years.  So much.  But, I have found comfort in my Heavenly Father.  Ive prayed and prayed and I just figure there is something soooo  much better out there for me. And no, I am not talking about a man, I am talking about continuing to better myself. My New Yrs Resolution was to become a better person, mentally, physically and spiritually.  I have lost 40lbs.  I am on a medicine cocktail now that honestly seems to help AND now.......I am drawing closer to my Savior and Heavenly Father.  I feel this is his way of making me better spiritually and that will lead to me being happier and healthier!
Sometimes the negativity and people that hold you back or bring you down need to be removed from our lives.  I know its hard and I know it isn't better over night, but, if you turn to our Heavenly Father....he will comfort you.  Have faith and trust in him that he has a better plan for you.  Start living life for yourself & God and no one else(unless u have kids)

If you are going through anything like this, just know.....

Have a blessed day!






Saturday, September 26, 2015

NEW MEDS UGH

Happy Saturday yall!!  So, I have been pretty sick and I have been going to the dr alot lately.  I dont know if I have mentioned in previous posts, but, I was dx'ed with Bipolar disorder back in 08.  I havent been taking meds for it for a couple of years, just coping.  Learning my triggers.....eating right....exercising.  Doing good, Well, I have been having some really horriable headaches lately.  My dr got me to go have an MRI done and some lab work,  My MRI came back ok, I do have swollen arteries and veins though.

My blood work wasnt the best either.  My cholesterol was high and  my sugar was almost high enough to dx me as diabetic.  :( BUT, instead of putting me on Meds, I am trying to get back into eating right and exercising.  (except the fact that my knee has been popping out for a week now and hurts) So, makes it really hard to exercise.(cardio)  My dr suggested for me to go and see a neurologist.  I went and seen one on Weds.  He actually asked me why I wasnt taking anything for my bipolar disorder.  My reply was, I dont like taking meds....BUT.........

I dont like taking the meds cause I know for a few years I was being put on EVERYTHING!  NOTHING was working right for me.  I was on serequel and, gained 75lbs.... I was on sooooo much stuff and I HATED the way most of this stuff made me feel. I remember geodon, CRACK! I didnt sleep for a week on that crap.  Tegretal, I got this HORRIBLE rash.  I mean, do u blame me for just saying screw it?  Ya know???  Well, this dr said that I need to be taking something for it cause it can contribute to my headaches.

So, "here we go again!"  He perscribed me Lamictal 25mgs.  I started taking them yesterday morning.  I HATE it so far!!!  about an hr after I take it, My heart gets to beating in my throat.....I get jittery and and anxious.  EVERYTIME ive taken it.  I want to stop, i want to just throw it away!!  My daughter keeps telling me to give it at least a week.  And I know it takes these meds a little time to get into your system, and I am really trying to continue it.  Have any of u taken this??  What are ur experiances??? PLEASE give me a advice!!!!!!  Anyhow, I am going to go watch the Ga game.  I just dont understand all these meds and wanted to vent a little. I mean, whats the point in taking this stuff when u feel even more crazy on the meds? Make since?

Have a Blessed Saturday!


Wednesday, March 25, 2015

Hey Yall!!!!!!!!!!!!!!

So, have you missed me??  I hope so!!!!  lol Anyways, so much is going on right now.......I HAVE to write somewhere before I go even more insane then I already am!!!!!!

First off, I did my nails today!!!!  I am sooooooo ready for Spring!


Aren't they adorable????  I am just thankful I was actually able to take a min and get them done......I am not sure how I am feeling about these jamberrys yet.  I have a blog coming soon about that!! (promise)

Anyhow, now to write......

OK, as many of my readers know about me as of now is that I am Bipolar.  Yea, It sucks and yes, I am 37 years old and still learning how to cope with it and it is hard.  Always a battle. And I always hate it when it affects my relationships!!! especially with my daughter!!!! (or any of my family)

When your bipolar, a schedule is a MUST!!! At least for me it is????  I need some bipolar friends to talk to sometimes.....smh!  Anyhow, my daughter and my grandson moved in with my bf, son and myself back in November.  Am I thankful.....YES, is it hard on me??? HECK YES!!!  Anyhow, November to Feb I have been adjusting to having her here and also adjusting to a toddler running around and always into something.  I have had to adjust to more laundry, but that's OK too. I am thankful we have clothes too wash.....lol  I have had to adjust to toys everywhere, but that's OK because at least he has toys.  Y'all get what I am saying, right??  I mean, Yes......all of it is an adjustment and yes it is harder on me, but I manage to get through it.

*disclaimer* y'all, I started this blog a couple of weeks ago!!!! And I am just now back on the draft!!  Another downfall to being bipolar.  I don't have the attention span I need to finish things!!!!

Anyhow, as I was saying, things are just 100x's worse on me then it is on someone without being bipolar!!!  And the hardest thing to do is to explain to someone who is aka "normal".  norms just don't get it!!!!  I have found that writing to y'all does help, I just have to finish what I start!!!

Guess what......so they changed my daughters schedule!! Found this out this week.  Her new schedule consist of me keeping my grandson from about 2 pm until 10 am the following morning!!!  So, more adjusting!!! BUT!!  My daughter and I are doing better, I just hate when I get moody and she don't understand and she gets attitude back and all......just causes more stress but, I am trying to be patient and continue to pray and get through all this!!!!  I am thankful that my daughter was blessed with this job since she is mom & dad for my grandson and I promise I am gonna continue to help her achieve her dreams......even if it is hell on me!!  Isn't that what moms do???  I mean, my mom wasn't there for me, other things had her attention(RIP).  I always said that is something I will always be for my kids.....there for them!!!!  That's only what is right!!! right???

Thanks for letting me vent!!!! I know it is all over the place(thanks to being manic) but it does help me cope and get through things!!!!

I hope all of you are doing good and as always #stayblessed

MUAHS!


Tuesday, March 17, 2015

Nightmares!!!!

So, I haven't been sleeping well lately.  My schedule is all outta whack with my daughter's job and all!!  I am up at 5 am every morning,  Going, as soon as my feet hit the floor!!  Now, I don't mind this at all, really!!  I am NOT a lazy person at all.  But, once I get sleep deprived........its over for me!!  Anyhow, like I was saying, up at 5 am and not in bed until about 1:30 am every night!!  that's only about 3 1/2 hrs sleep every night!!  That isn't good for me......at all!!!  And now I know it!!!

I wasn't able to go to sleep until about 2 am this morning and I had a nightmare and I was woken up about 3 am!!  Y'all, I was TERRIFIED!  I swear I was dead!!!  By the time I was able to calm myself down and was feeling tired it was 4 am, really!!??  What kind of fool would I be to go to sleep when my alarm was about to go off???  All it would do is pi** me off!!  So, I couldn't cut the TV on,  I didn't wanna wake anyone.  I finally ended up getting my phone and laptop and going into the living room.

Today is gonna be hard! I got a whole hours of sleep and I gotta drive my bf to work in about 15 mins.....then I gotta come home and wake the kid up for school.  Once he is gone my daughter will get up and get ready for work and I will have my grandson until about 11 tonight.  I am more then likely gonna be on edge and pretty cranky.  I don't like these types of days because not only is it hell for me, but for anyone that comes around me today!!

So, I guess I'll do my morning prayers and just pray that Heavenly Father gives me the strength and patience I need to get through this day!!!!!!!!!!

On another note....... HAPPY ST. PATRICK'S DAY!!!!


Don't forget to wear GREEN so u don't get pinched!!!! And as always, #StayBlessed

MUAHS!


Wednesday, March 4, 2015

overwhelmed

Hey you guys!!  I am so sorry I haven't posted in a min, but......with all of my mental issues I have been really overwhelmed.  Like, Its not a bad reason I am overwhelmed, just a major change in my family's schedule.

My daughter found her a job! Yay!! She moved back in with us back around Thanksgiving, which has been an adjustment for me in itself.  I am not used to having a toddler running around!  lol  and now that my daughter is working, I have him from 2-10....so, I haven't had time to write!!  And it sucks cause I have so many cute pictures to share and a few other things!!  I usually do it before bed....which, lately......I'm lucky I get covered up before I am out!!

Starting tomorrow, I am gonna squeeze a blog in the morning!!  I am "lucky" enough to get about 2 hrs in the morning to myself.  I have from 5-6:15 completely alone!!  I always try and use this time to do scripture study and prayer. I ALWAYS pray!!!! BUT, I have been trying to become more consistent with my scripture study!!  I then have 6:15-7:20 with my son up getting ready for school, so, I am gonna start squeezing my writing time in there!!

I just hope you guys stay patient with me while I try and adjust to all this new stuff going on!!  I know with my bipolar, a schedule is sooo important!!  I have noticed over the years that when I am not on a schedule I tend to get totally overwhelmed which usually triggers insomnia(worse then I already have) and a manic state for me!!  I will have a new schedule hopefully within the next week or so. So, if you pray, please remember me as I try and adjust to all of this new stuff!!

COMING SOON!!!!

my grandson is growing up

modeling his new clothes 

early morning cuddles

party over hhheeerrrrreeeeeee

dressing himself

isn't he the cutest??!!
Muahs & Stay Blessed


Thursday, December 4, 2014

adjustment disorder

So....yesterday was not the best day for me. I swear i experienced every emotion!

Along with my bipolar disorder(and many other mental illness i have) another thing i struggle with is adjustment disorder. This really sucks.

An adjustment disorder (AD) occurs when an individual is unable to adjust to or cope with a particular stressor, like a major life event. Since people with this disorder normally have symptoms that depressed people do, such as general loss of interest, feelings of hopelessness and crying, this disorder is sometimes known as situational depression. Unlike major depression the disorder is caused by an outside stressor and generally resolves once the individual is able to adapt to the situation.

Some emotional signs of adjustment disorder are

·Sadness
·Hopelessness
·Lack of enjoyment
·Crying spells
·Nervousness
·Anxiety
·Worry
·Desperation
·Trouble sleeping
·Difficulty concentrating
·Feeling overwhelmed
·thoughts of suicide

Some behavioral signs of AD are

·Fighting
·Reckless driving
·Ignoring important tasks such as bills or homework
·Seeking approval from others by any way possible (cheating/lying/escaping reality)
·Avoiding family or friends
·Performing poorly in school/wk
·Skipping school/wk
·Vandalizing property

When my Dr explained this sickness too me, she said that my body adapts to change, but....it is harder and takes longer for my brain too adjust to change.....which brings me too my day yesterday.

Y'all know my daughter and her son came to visit last month. Well, due too some circumstances....we have decided that her and Karsyn would be moving back in with us. Yay!! Yes.....I'm super excited! I'll get to be with my daughter and grandson all the time!! Anyhow, this move is a great thing! I know this is what my daughter needs so she can start building a life with her son.

The thing i hate most about AD it's how it effects others around you. We live in a small 2 bedroom house with 3 people and 2 dogs(plus a foster/stray) and now I'm having to accommodate for another adult and a toddler. I really don't mind it!! Really!!

Anyhow, yesterday i was cleaning out my son's room, making room to add my daughter's bed and stuff,and it was totally overwhelming!! I swear i cried, screamed, yelled, threw stuff.....bad day all together😣 the worse thing about it is.....i can't control all these emotions and it completely drains me when i have one of those days. On top of that, my daughter made a few comments like she felt like she was taking her brothers room from him(not true....her brother totally understands)  and also she said she felt as though she is imposing.(also not true, d and myself really enjoy having them here)

It really hurts my heart to know my daughter feels like this and i know it's because of my actions😞 but, these are things i can't control.

I feel like I'm really just writing this blog for those of you who have loved ones suffering from this. I'm trying to show you that when things like this happen, it's not us being mad at anyone....it's not us not liking the situation.....it's just us,  and how we cope with change and adjust.  So please, never....NEVER take anything you hear or see to heart....please. it's so hard to have someone who completely understand us and our disorder. D has been with me for 12 years and i still don't even think he truly understands my disabilities or completely gets it. I pray this blog helps my loved ones(and others dealing with this) understand mine(or anyone else's) behavior just a little better.

If you wanna read more about adjustment disorder go here. I really do believe the first step to helping someone is learning and understanding things about their disability.

And with me, when i get this way....it's so frustrating to not be able to control all these emotions, which makes me frustrated and heightens my anxiety. Who else had AD?? What helps y'all cope with change?

And to my daughter who might read this.....i love you! I'm very glad your here....I'm thankful for you....you have always supported me and have always helped me when it comes to my disabilities. Thank you for being understanding most of the time😝 lol

Muahs!